ENERGETIC MOVEMENT ARTS - 306175

ENERGETIC MOVEMENT ARTS

$180.00

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Activity Details

ENERGETIC MOVEMENT ARTS

Meeting Details

Time: 7:30 pm - 8:20 pm

Days: Wed

IDA LEE REC CENTER

60 IDA LEE DR., NW

LEESBURG, VA, 20176

(703)777-1368

Facility: FULL MPR

Eligibility

Age between 13 through 99

Fee Codes
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Fee Codes
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At least 1 current membership per household from this pass code list: C-LCPD (LOUD CTY PAYDED), C-LCPD2 (LOUDON CNTY PD), C-LCPDD (LOUDON CNTY PD), C-MGS (MOUNTAIN GOVT), C-PSA (LCPS-ADULT), C-PSASC1 (LCPS A/SEN MEM1), C-PSASC2 (LCPS A/SEN MEM2), C-PSC1 (LCPS-CPL MEM1), C-PSC2 (LCPS-CPL MEM2), C-PSD (LCPS- FAM DEP), C-PSFAM (LCPS FAM MEM), C-PSFM1 (LCPS FAM MEM1), C-PSS (LCPS - SENIOR), C-PSSC1 (LCPS SEN CPL 1), C-PSSC2 (LCPS SEN CPL 2), C-PSSD (LCPS SING DEP), C-SJCS (ST. JOHNS COM.), F-RC1 (FAMILY MEM 1:YR), F-RC2 (FAMILY MEM 2YR), F-RD (FAMILY DEP: 1YR), NR-F-RC1 (NR-FAM MEM 1:YE), NR-F-RC2 (NR-FAMILY-MEM2:), NR-F-RD (NR FAMILY-DEP:1), NR-RA (NR-SINGLE ADLT), NR-RASC1 (NON RES AD/SR M), NR-RASC2 (NON RES AD/SR M), NR-RC1 (NR-FAM MEM 1:YR), NR-RC2 (NR-FAM MEM 2:YR), NR-RD (NR-FAMILY DEP:Y), NR-RS (NR-SENIOR:YEAR), NR-RSC1 (NR-SR FAM MEM:1), NR-RSC2 (NR-SEN FAM MEM2), NR-RSD (NR-SINGLE DEP:Y), RA (SINGLE ADLT YR), RASC1 (AD/SR MEM 1:YR), RASC2 (AD/SR MEM 2:YR), RC1 (FAM MEM 1:YEAR), RC2 (FAM MEM 2:YEAR), RD (FAMILY DEP:YEAR), RS (SENIOR:YEAR), RSC1 (SR FAM MEM: 1YR), RSC2 (SEN FAM MEM2:YR), RSD (SINGLE DEP:YEAR), C-LOTP (LANSDOWNE ON THE POTOMAC), T-PT (TOWN PART TIME), T-FULL (TOWN FULL TIME), T-RETIRED (TOWN RETIRED), T-FM (TOWN FAMILY MEMBER), T-COUNFM (TOWN COUNCIL FAMILY MEMBER), T-COUNCIL (TOWN COUNCIL), valid on transaction date.

ENERGETIC MOVEMENT ARTS

This class blends traditional Chinese Internal Martial Arts and emphasizes whole body movement and awareness. The class is designed for all levels of physical fitness whether one is wanting to get back into shape or already a high-performing athlete. The exercises are low impact and open healthy space in the joints, but can be adapted to higher intensity with vigorous bursts of movement and emphasis on the martial aspect. Classes consist of warm ups, calisthenics, 1-3 step forms, extended forms, and standing exercises of varying duration to challenge your focus. The class atmosphere is informal, positive, fun and all that is required is a passion to learn and grow. Attire for class: long pants, sleeved shirt, and flat soled shoes (such as wrestling shoes).

12, 45-minute classes.

Fees

Charge When Not Billed:

RECREATION PROGRAMS (Standard Fee): $180.00 = $180.00

Instructor(s):

COLLEEN DEAN